For close to a decade, Kathryn has been unpacking her childhood to understand why she always felt like something was missing. At the age of 33, under the pressure of many undesirable circumstances, her hair began falling out rapidly. It was during this time that she went to her first therapy session and was shocked to learn that not only had she experienced a traumatic childhood, but that she had been stuck living in survival mode ever since.
The impacts of growing up with emotionally immature parents were plenty: from navigating chaos and dysfunction at home, to becoming estranged from her father (who then died when Kathryn was 18), cheating her way through university, getting caught stealing at 24, racking up $100K in debt, excessive drinking and toxic relationships.
Today, Kathryn is a Master Coach and behaviour specialist who has turned her trauma into her calling. She supports thousands of people worldwide in identifying why they continue to create undesirable results when they dream of so much more. In 2021, she founded the Be Seen program which offers compassionate support and practical tools to women who are on a journey to reclaiming who they truly are. A Coach who is trauma-informed and somatically trained, she focuses on the whole human and brings a holistic approach to bringing people back home to themselves.
Kathryn currently lives in LA with her husband and step-daughter and is forever a student of the work.